References and links

References and links

Clarke, B, Your Body, Your Yoga: Learn Alignment Cues That Are Skilful, Safe, and Best Suited to You, Wild Strawberry Productions, 2016.
Long, R, The Key Poses of Yoga: Scientific Keys, Bandha Yoga, 2009
Long, R, Yoga Mat Companion (series), Bandha Yoga, 2009

Pocket Yoga (with permission)


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